List: Fitness Advice without the B.S. | Curated by Suzie Glassman | Medium

Sep 18, 2021

7 stories

Fitness Advice without the B.S.

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In Fitness And In Health

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Suzie Glassman

Tired of Feeling Tired on Your Low Carb Diet?

Carbs aren’t why losing weight is hard, it’s your metabolic flexibility.

Sep 4, 2021

Tired sportswoman lying on sports bench

Sep 4, 2021

In

In Fitness And In Health

by

Suzie Glassman

Teach Your Body to Burn More Fat

Hint: intermittent fasting helps, and you don’t need to give up carbs

Oct 27, 2020

Burn more fat runner

Oct 27, 2020

In

In Fitness And In Health

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Suzie Glassman

You Didn’t Gain 3 Pounds Overnight; Weight Fluctuations Explained

What you should know when the scale makes you say WTF

Jan 7, 2021

You Didn’t Gain 3 Pounds Overnight; Weight Fluctuations Explained

Jan 7, 2021

In

In Fitness And In Health

by

Suzie Glassman

If You Want a Body Like Mine, Don’t Do What I Do

Unconventional advice fitness pros won’t tell you

Feb 2, 2021

If You Want a Body Like Mine, Don’t Do What I Do

Feb 2, 2021

In

In Fitness And In Health

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Suzie Glassman

How I Stay Fit Even with Fast Food and Alcohol

That’s me in the picture. You don’t have to be perfect.

May 19, 2021

how i stay fit

May 19, 2021

In

The Metabolic Flexibility Guide

by

Suzie Glassman

How to Plan Your Weight Loss Goals, So You Don’t Burn Out or Destroy Your Metabolism

Surprisingly few people do this

Aug 21, 2021

How to Plan Your Weight Loss Goals, So You Don’t Burn Out or Destroy Your Metabolism

Aug 21, 2021

In

In Fitness And In Health

by

Suzie Glassman

Can You Lose Weight and Drink Alcohol?

The answer is yes, and here are a few helpful tips.

Sep 16, 2021

Can You Lose Weight and Drink Alcohol?

Sep 16, 2021

Suzie Glassman

Suzie Glassman

Climbing Mt. Everest with a keyboard. https://bit.ly/3vEztLS to follow. suzieglassmancoach@gmail.com to chat.

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